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Blackmores Valerian Forte (60)

Blackmores Valerian Forte (60)
$29.55
Blackmores Valerian Forte (60)

Blackmores Valerian Forte is an effective, high potency herbal formula to aid relaxation and provide temporary relief of insomnia and disturbed sleep patterns. Blackmores Valerian Forte is a sleeping tablet formulated at the dose used in clinical trials to significantly improve sleep quality amongst habitually poor and irregular sleepers.

Valerian Forte

Features and benefits

  • Standardised potency, contains 3.2 mg of valerenic acids
  • High potency tablet for extra convenience - just one tablet before bed
  • Non habit forming product - even with prolonged use
  • Lacks the commonly experienced side effects of pharmaceutical sedatives, including depressed co-ordination and morning sleepiness

How it works

Research has found that valerian extract is able to significantly improve sleep quality, reduce time taken to fall asleep, and reduce frequency of night awakenings - especially in people with a history of poor sleeping habits Additionally, the same study reported that volunteers did not experience any significant morning sleepiness after taking valerian.

Dosage

Adults - Take one tablet one hour before bed daily, or when experiencing insomnia

Children (under 12 years) - As professionally prescribed

Cautions

  • Always read the label. Use only as directed.
  • If symptoms persist, see your healthcare professional.

Side Effects

  • May occasionally cause mild gastrointestinal symptoms, headache or morning grogginess.

Active Ingredients Per Tablet

Valeriana officinalis (Valerian) extract
      equivalent to dry root
1.8 g (1800 mg)
      (standardised to contain valerenic acids 3.2 mg)

Medicine interactions

None noted in the literature at the recommended dosage.

Physical description

A mottled, fawn/beige, bullet shaped tablet with a break bar. Film-coated dark brown.

code: 384